Here’s how much money you need to be happy, according to science

Who says money can’t buy happiness?
The price of happiness increases
At least $110,000 a year
The Killingsworth Study
Some notes about it
If you are unhappy and rich, money won’t make it better
Other factors
The perception of happiness
Having fun
Find things that entertain you
Do you need money to have fun?
Money is just one of many factors that can influence happiness
Who says money can’t buy happiness?

For years we’ve heard that money can’t buy happiness, and although that may be true to some extent, one study has shown otherwise. When we’re talking about salary, there’s an approximate number that seems to make people happy.

The price of happiness increases

However, the price of happiness seems to have increased with the years. While a 15 year-old study set the magic number at $75,000 a year, a little more than that is needed to be happy nowadays.

At least $110,000 a year

According to The Wall Street Journal, researchers say $110,000 per year is the minimum annual salary to achieve a high degree of happiness.

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The Killingsworth Study

The origin of the initial $75,000 (now $110,000 due to inflation) is the so-called 'Killingsworth study' carried out by Professor Matthew Killingsworth of the University of Pennsylvania.

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Some notes about it

There are many scholars who question the 'Killingsworth study', however, since they believe that the way it was carried out is too crude, according to Forbes. But there is something that does stand out in this report on happiness and wealth.

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If you are unhappy and rich, money won’t make it better

Above a certain level of economic prosperity, unhappiness cannot be fixed with more money. You must look beyond that.

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Other factors

There are factors other than money that help a person be happy. The BBC has aimed at social equality: the countries of northern Europe, among the happiest in all rankings, are the least economically unequal.

Image: Drahomír Hugo Posteby-Mach / Unsplash

The perception of happiness

But, what does it mean to be happy? Answering that question enters the realm of philosophy, so many  experts recommend not becoming obsessed with happiness and rather put our focus on an easier, less elusive  concept…

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Having fun

There's a CNN headline from 2023 that sums up, perhaps, the right way to approach life: "Stop trying to be happy. Have fun." The phrase was taken from a conversation with psychologist Mike Rucker.

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Find things that entertain you

"Fun is the antidote to the slings and arrows of life. An enrichment tool and a relief valve for the pressures of life that keeps us healthy. It also helps us make a better overall use of the time we have. Studies suggest that people who deliberately make sure to set aside time for fun, renewal, and interesting things are the most productive people," Rucker said to CNN.

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Do you need money to have fun?

It is true that if you are absolutely poor, your chances of having fun are less. But you don't have to have a lot of money to find fun things to do.

Image: Robert Collins/Unsplash

Money is just one of many factors that can influence happiness

While the link between income and happiness is real, it's modest and conditional. We must be careful not to overemphasize money's role in happiness. Happiness is a complex topic involving various factors other than money, such as love and health, among many others.

Image: Jamie Brown / Unsplash

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